Sober Coaching & Online Workshops

My Sober Support

Here at My Sober Support, to complement the help, support and motivation that the Calendar gives, we also offer a range of "bolt-on" extra help and support if you need it.

Our specialist one 2 one Sober Coaching and Online Freedom From Alcohol Mindful Workshops are tailored to equip you with further skills if needed, to help you rebalance your relationship with alcohol.

Please click the icons below to read more about each resource.

It was so therapeutic taking some relax time to colour the blossom tree in, and it really helped me think about what I wanted for myself, my health and my future. I felt really proud once I'd completed the calendar and I treasure the artwork I created, it continues to inspire me each day.

Jessie Philips, Lancashire