Compassionate Acceptance Guided Meditation - 10 Minute  Audio Download

Compassionate Acceptance Guided Meditation - 10 Minute Audio Download

SKU: 54535

Compassionate Acceptance Guided Meditation - Audio Download

Our guided compassionate and acceptance meditation involves silently repeating certain phrases that express the intention to move from judgment to caring, from isolation to connection, from indifference or dislike to understanding.

This audio download helps you to let go of your pain or difficulty, guiding you to kindness and acceptance. Teaches you to let your emotions go and learn to be more gentle and kind to yourself, with a sense of relief, gentleness and kindness.

This simple to follow audio meditation and guided download is easy to use. Guided meditations can sometimes be hard to schedule into a busy life, but by using our Audio download we have done the hard work for you, all you have to do is listen, and let the power of our meditation do the work for you.

Available as a simple download for you to keep on your phone, laptop or computer to listen to when ever you want. Approx run time 10 mins. Works on all Apple IOS and Android devices.

This audio file is emailed to you automatically after you have checked out through our shop, and provided your email address and Paid..

English Language

We recommend you listen to this download multiple times and regularly.

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