Terms and Conditions


To the best of our knowledge, we, My Sober Support, have provided accurate and complete information within our calendar, resources, and publications, but we make no representation as to the accuracy of the information. Our calendar, resources, publications, and content are for information and entertainment only and do not reflect an endorsement or recommendation by My Sober Support. Importantly, the information provided within our calendar, resources and publications should not be viewed as a substitute for professional advice, including without limitation, medical advice. To the extent permissible by law, any liability for any loss or damage however caused, arising from the use of the information contained in our calendar, resources, website, and publications is excluded. It is our readers responsibility to assess the safe use of the information we publish based on each individual’s own circumstances. We cannot assess that because as publisher we do not share medical and health details of our readers.


Medical Disclaimer

You acknowledge that alcohol dependence is a medical condition abrupt withdrawal from alcohol is known to have serious physical and psychological side effects My Sober Support is NOT aimed at any person who suffers from alcohol dependency or any other medical conditions, and if you are (or suspect that you may be) alcohol dependent or are suffering from any other medical conditions, you must seek specific medical advice from a medical professional before reducing or stopping your alcohol intake or participating in the calendar.

Where medical information or other information relating to a reduction of alcohol intake, diet, and lifestyle changes is available via My Sober Support or the Sober Wellbeing Calendar and it's associated services or products, it is general in nature you must never discontinue, disregard or delay seeking advice from a medical professional as a result of any such information, and you must not rely on it and it does not substitute specific advice from a medical professional.

While we try to ensure that any information provided via My Sober Support is accurate and up to date, we cannot promise that it will be, and we cannot promise that any such information will be fit or suitable for purpose. Any reliance you place on the information available via My Sober Support or its services and products supplied are used and purchased at your own risk, we take no responsibility for dietary. lifestyle, financial, allergy or addiction advice or guidance.

If you are concerned you might be experiencing alcohol withdrawal or have physical symptoms you are unsure of then please contact your local GP or click here to find services in your local area.

This calendar is not recommended for physically dependent drinkers. If you think you might be physically dependent on alcohol, you shouldn’t stop drinking suddenly or quit by yourself. Talk to your doctor or another healthcare professional for advice and help with dealing with withdrawal symptoms. 

The success stories shared on mysobersupport.com are applicable to the individuals depicted, and are not indicative of future performance or success of any other individuals. Your results may vary and My Sober Support cannot guarantee any specific health or weight loss results. You should always seek the advice of your physician or another qualified, licensed professional regarding any medical condition you may have or suspect you have. Nothing contained on any of our company’s websites is intended to be a substitute for the medical diagnosis that can be provided by your physician.

The site

  • Use of the site and the audio downloads are for your personal and non-commercial use only.
  • You agree that you are solely responsible for keeping your password and other account details confidential.
  • All intellectual property rights within My Sober Support are owned by us. Intellectual property rights mean rights such as copyright, trademarks, domain names, design rights, database rights, patents and all other intellectual property rights of any kind, whether registered or unregistered, anywhere in the world. We reserve all of our rights in any intellectual property and are free to use them as we see fit.
  • You must not attempt to circumvent our security, interfere with the availability of our site, or otherwise use My Sober Support in any way which may cause us or our other users harm or inconvenience.
  • While we try to ensure that the site will be available for your use, we cannot promise that it will be available at all times, nor can we promise the uninterrupted use of the site by you.
  • We may prevent or suspend your access to the site if you do not comply with any part of the  My Sober Support User Agreement.



Any customer or client of My Sober Support or its associated products and services shall not at any time be obliged to act on any information, suggestion, advice or guidance given, but if and to the extent that it does so, it shall do so at its own risk. The customer or client hereby unconditionally and irrevocably waives any rights of action it may have as against My Sober Support, the owners including and not limited to, The sober wellbeing Calendar or Freedom From Alcohol Workshops and other associated services or products offered, including the support and or advice offered in relation to any such information, suggestions, services or guidance given now or in the future.

All customers and or clients should take independent financial, legal or other appropriate professional advice before acting on any information, suggestion, advice or guidance provided or sold by My Sober Support or any other products, services, resources provided or promoted by them.


The Sober Wellbeing Calendar & Other Related Support Tools and Audio Downloads.

  • By participating in the Calendar, Digital Download Booklet or other services offered, you confirm that either you do not suffer from alcohol dependency or any other medical condition, or if you do suffer from alcohol dependency or any other medical condition, you have been given the go-ahead to participate in the calendar by a medical professional.
  • Ensure you are not driving, operating machinery and you should be in a safe comfortable location when listening to our audio downloads, you will need to listen to these resources regularly to gain full support from this material.
  • We do not provide any guarantee or warranty that your participation in using the calendar will lead to any specific result, or that the advice or support we provide to you will be of any particular standard or quality. You assume all responsibility for your participation in using the calendar and acknowledge that the  My Sober Support is provided ‘as-is’.
  • We will make all reasonable efforts to provide you with the support you need to participate in using the calendar, but you acknowledge that are MY Sober Support are not obliged to do so, and you agree that any failure by us to provide such support will not give rise to any claims (whether in contract or in tort) for losses arising directly or indirectly as a result of your participation in using the calendar.
  • Once a purchased or free digital product has been emailed, download or played, no refund on any purchase is given.


General Matters

  • Except for any legal responsibility that we cannot exclude in law (e.g. death or personal injury), we are not legally responsible for any losses that you may suffer as a result of using the site, the Audio Downloads, or using the calendar for support.
  • The site may contain links or references to third party websites. Any such links are provided for your convenience only. We have no control over third party websites and accept no legal responsibility for any content, material or information contained in them. The display of any link or reference to any third party website does not mean that we endorse that website, product or service.
  • We may suspend or terminate operation of My Sober Support at any time as we see fit, with no further obligation to you.


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