To the best of our knowledge, we, My Sober Support, have provided accurate and complete information within our calendar, resources, and publications, but we make no representation as to the accuracy of the information. Our calendar, resources, publications, and content are for information and entertainment only and do not reflect an endorsement or recommendation by My Sober Support. Importantly, the information provided within our calendar, resources and publications should not be viewed as a substitute for professional advice, including without limitation, medical advice. To the extent permissible by law, any liability for any loss or damage however caused, arising from the use of the information contained in our calendar, resources, website, and publications is excluded. It is our readers responsibility to assess the safe use of the information we publish based on each individual’s own circumstances. We cannot assess that because as publisher we do not share medical and health details of our readers.


www.mysobersupport.com is not responsible for, and expressly disclaims all liability for, damages of any kind arising out of use, reference to, or reliance on any information contained within the site. While the information contained within the site is periodically updated, no guarantee is given that the information provided in this Web site is correct, complete, and up-to-date.


Although the www.mysobersupport.com Web site may include links providing direct access to other Internet resources, including Web sites, www.mysobersupport.com is not responsible for the accuracy or content of information contained in these sites.


Links from www.mysobersupport.com to third-party sites do not constitute an endorsement by  www.mysobersupport.com of the parties or their products and services. The appearance on the Web site of advertisements and product or service information does not constitute an endorsement by www.mysobersupport , and www.mysobersupport.com  has not investigated the claims made by any advertiser. Product information is based solely on material received from suppliers.


Medical Disclaimer

You acknowledge that alcohol dependence is a medical condition abrupt withdrawal from alcohol is known to have serious physical and psychological side effects My Sober Support is NOT aimed at any person who suffers from alcohol dependency or any other medical conditions, and if you are (or suspect that you may be) alcohol dependent or are suffering from any other medical conditions, you must seek specific medical advice from a medical professional before reducing or stopping your alcohol intake or participating in the calendar.

Where medical information or other information relating to a reduction of alcohol intake is available via My Sober Support it is general in nature you must never discontinue, disregard or delay seeking advice from a medical professional as a result of any such information, and you must not rely on it and it does not substitute specific advice from a medical professional.

While we try to ensure that any information provided via My Sober Support is accurate and up to date, we cannot promise that it will be, and we cannot promise that any such information will be fit or suitable for purpose. Any reliance you place on the information available via My Sober Support is at your own risk.

If you are concerned you might be experiencing alcohol withdrawal or have physical symptoms you are unsure of then please contact your local GP or click here to find services in your local area.

This calendar is not recommended for physically dependent drinkers. If you think you might be physically dependent on alcohol, you shouldn’t stop drinking suddenly or quit by yourself. Talk to your doctor or another healthcare professional for advice and help with dealing with withdrawal symptoms. 

The success stories shared on mysobersupport.com are applicable to the individuals depicted, and are not indicative of future performance or success of any other individuals. Your results may vary and My Sober Support cannot guarantee any specific health or weight loss results. You should always seek the advice of your physician or another qualified, licensed professional regarding any medical condition you may have or suspect you have. Nothing contained on any of our company’s websites is intended to be a substitute for the medical diagnosis that can be provided by your physician.


Here are some guidelines for any testimonial or claim we make on our website:

  • Mike Holland, who will be performing Hypnotherapy, NLP Therapy & Coaching, Emotional Freedom Techniques & Mindfulness Training & Teaching is not a licensed Medical Practitioner or General Practitioner, nor does he have a degree in Psychiatry, and therefore, can neither diagnose nor treat any type of physical or mental disorder. 
  • He may not provide any form of medical diagnosis or recommend the commencement or discontinuance of medically prescribed treatments.
  • Mike practices in accordance with the Professional Standards & Code of Ethics of his associations:
    • National Council for Hypnotherapy (NCH)
    • The General Hypnotherapy Register (GHR)
    • The Complementary & Natural Healthcare Council (CNHC)
    • Association for Neuro Linguistic Programming (ANLP)
    • The Guild of Energists (GOE)
    • The UK College of Mindfulness Meditation (UKCMM)

Individual results can vary from person to person.

The results featured in testimonials and elsewhere on this site, are the individual experiences and personal opinions of those who have purchased and followed our programs.

Our minds are all individual, and you may not achieve the same results as those featured in testimonials.

In order to achieve the best result, you will need to follow instructions given, and be willing to enter into a hypnotic or meditative state.

We do not guarantee results or that you will make a change.

As Hypnosis, NLP & EFT techniques and Mindfulness involves a human factor, it would be unethical and unprofessional to guarantee any sort of on-going or long-term success.

Each person experiences these modalities in their own unique way which makes each case and session unique.

Our service is no different than doctors, lawyers, coaches and other professionals that can’t guarantee results.

The clients we have worked with so far have reported very powerful changes and we strive for that with each and every client.

Not everyone is suited for our programs.

If you have ever wondered to what extent you would be able to experience hypnosis, NLP & EFT techniques and meditation, you should know that most normal people will experience them differently and to varying degrees.

However, there are certain qualifications that we will screen you for when we talk to you on the phone, that will determine whether we can accept you as a client. The best way to find out is to give us a call or use our contact form.

Please see our full terms and conditions before you purchase or use any or our services or products offered for sales on this website or directly on behalf of My Sober Support.

I understand that any therapies or techniques used in these sessions are exclusively for educational, relaxation or emotional purposes

I understand that any suggestions that are made during any such session are only part of a personal and educational motivation program, and are only informative.

They are not intended to be in any way used as medical or psychological advice, this can only be given by a medical professional or a mental health specialist.

My Sober Support and Mike Holland cannot accept any responsibility for any loss, damage or injury arising from the use of this website or the content herein.