My Sober Support Blog | Alcohol support and advice to quit drinking

Interesting, exciting non-alcoholic drinks

13-08-2020

How to replace alcoholic drinks at home You can easily tweak most cocktails to be alcohol-free and still feel fancy.

Young Drinkers Seem To Like No And Low Alcohol Beer More - Nolo

12-05-2020

According to a recent report drinkers between 18 -24 years old drink less alcohol or are starting to switch to no or low alcohol substitutes, being nicknamed Nolo.

What women should know about drinking alcohol

01-04-2020

Women need to understand that the alcohol industry can’t get enough of them, and are specifically targeting women in their marketing efforts.

The Sober Wellbeing Calendar Has Now Got A New Digital Booklet Version

19-03-2020

My Sober Support are the founders of The Sober Wellbeing Calendar - a unique 30 day wall calendar containing specialist guidance and motivation to help you stop drinking

Why Should I Stop Drinking Beer, Wine and Spirits

05-03-2020

At times even a single-binge drinking episode can cause bodily impairment and damage… sometimes even death.